Cultivating Inner Peace Sophia Ojha Cultivating Inner Peace Sophia Ojha

How to use inner-peace techniques to solve business problems

I've written extensively about creating inner-peace in our lives using meditation. Today, I want to share with you some inner-peace techniques that you can use in your business in order to nurture and grow it. You can extrapolate these ideas for applying it to an environment where you are employed as well. These tips can help you more easily navigate your business environment.

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Sophia Ojha Sophia Ojha

Building Your Sense Of Self-Worth Using SMST

As working professionals, parents and online entrepreneurs with a vision, we all have a never-ending list of to-dos and projects. Running a business or a project, naturally means coordinating and managing multiple moving parts. At the same time, bringing a project to its completion is essential for feeling a sense of progress and a sense of accomplishment about our work which feeds into our sense of self-worth.

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Cultivating Inner Peace Sophia Ojha Cultivating Inner Peace Sophia Ojha

5 Life lessons that bring peace of mind

In recent months, I've had many realizations after going through periods of doubt, sadness, frustration and impatience - mostly around work. But only last week have I begun writing things down as part of my daily journaling practice.

The results of this daily writing have been incredible. Not only have I begun feeling greater ease within myself, I am also finding clarity about larger life principles that feed into that sense of ease and inner-peace. And I'd like to share these with you so that you too can benefit from contemplating these ideas and insights. Hopefully, they bring you inner-peace and a calm mind as a result.

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Sophia Ojha Sophia Ojha

Embrace introspection as way to deepen your inner-peace and happiness

I am all about training our mind to become an ally in our life because a trained, calm mind is a powerful thing. This may be the single most important skill that I have been introduced to in my life. And this skill is best refined through a meditation practice. But there's also something else for us.

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Cultivating Inner Peace Sophia Ojha Cultivating Inner Peace Sophia Ojha

Success Strategy: Just Show Up

What if despite all that you bring to the table, your original plan does not pan out?

Recently, I had such an experience where I had to reframe what success meant to me. As someone who has ever embarked on completing a project, you may resonate with my story. I put together a short video in which I share a recent "failure" that actually became a success as soon as I reframed it and then, amazingly, this actually led to the desired result I was originally going for. And all it took was: Showing up for the day.

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