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What decluttering your home shows you about the process of meditation

”There’s happiness in having less”. That’s the first sentence in the book, Goodbye Things written by the Japanese author, Fumio Sasaki. This morning, I took up reading this book for the second time as I am freshly in a new wave of decluttering my home. As I read the first few pages, it dawned on me that the process of decluttering - at least decluttering in the minimalist way - is similar to the process of meditation.

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