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The process of finding out what’s truly important to you
If I were to ask you, “What’s truly important to you?” what would you reply? This question has once again become important to me because recently I found myself feeling uncomfortable sensations in my stomach - a gut feeling that something’s not right and that something needs to change. Not knowing what that “something” is, I have begun an introspective process for myself so that I can follow this inner-calling, figure out what the cryptic messages mean and then go about taking actions towards it. But before I can take action, I need to unearth from deep within me, what that message is and what that new path is meant to be.
What decluttering your home shows you about the process of meditation
”There’s happiness in having less”. That’s the first sentence in the book, Goodbye Things written by the Japanese author, Fumio Sasaki. This morning, I took up reading this book for the second time as I am freshly in a new wave of decluttering my home. As I read the first few pages, it dawned on me that the process of decluttering - at least decluttering in the minimalist way - is similar to the process of meditation.