Today we reflected about the forgiveness meditation instructions of Bhante Vimalaramsi from last week, and how we made use of them in everyday life in the last week. We did that privately in our Zoom session only, then opened the guided meditation to all on YouTube.

We’re honored to be having Bhante Vimalaramsi visit our session today, exactly six months after his first visit to the High Country Meditators. We’re learning from him how to do forgiveness meditation correctly, a powerful tool to forgive ourselves, others, and lift burdens off our shoulders to live happily.