Daily Meditation with Sophia | Is My Meditation Practice Working?

Daily Meditations Videos
Written By Sophia Ojha

I start off with an excerpt from Sakyong Mipham's book, "Turning the Mind into An Ally"  about Mindfulness and Awareness. Have a listen and then dive into a quiet breath awareness session.

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Daily Meditation with Sophia is a daily 15-20 minute meditation session with Sophia. If you'd like to join in live so you can share your comments and ask questions, go to my YouTube page and join the next live session. (Usually, these sessions take place daily at 12 noon ET).

+ Join the chat on: my YouTube page
+ Join the Live Page here: www.reflectionpond.com/daily-live
+ Become a Patron and get VIP access to special rewards here: https://www.patreon.com/DailyMeditation

 

Sophia Ojha

Web Design Services + ConvertKit Services + Biz Coaching for Web Designers + Weekly Blog & Video Tutorials

I (Sophia Ojha) am web designer and coach to web designers based in the Blue Ridge Mountains of North Carolina. I love to design websites for my clients via my Website-In-A-Day package or my Website-In-Two-Weeks package. I publish a weekly free newsletter called the Abundant Creative which includes blog articles and video tutorials on using Squarespace, ConvertKit and other online tools for online businesses. Also, I love teaching these platforms one-to-one to clients who can hire me for an hour for a quick crash-course on Squarespace or ConvertKit. I am also the founder of Millionaire Web Designer, a 12-month group coaching program that helps web designers build a successful and spacious web design business.

To ask me about any of these, drop me a line via: Contact page.
Receive invites to events and new content: Abundant Creative Newsletter
Find a web designer for your next project: Millionaire Web Designer Directory

www.millionairewebdesigner.com | www.sophiaojha.com

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Daily Meditation with Sophia | One thing for the mind to do
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Daily Meditation with Sophia | Mindfulness and Awareness