Sophia Ojha

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Self-Care

The Intention for Today is Self-Care.

Today, atleast for one moment, indulge in extreme self-care. Have you seen how a cat grooms itself? It seems like her body is the greatest treasure on earth and that is how she treats it too. Take inspiration from that. Give yourself milk-honey-butter-and-cream treatment, whatever that means for you.

Thank you Self-Care for taking tender loving care of ourselves.

PS: One of the ways you can care for yourself, is to ask yourself: what can I do for you? And your body will show you what it needs. Make sure then, once the answers emerge, to follow it with action.