With Asmita Barua and Voahirana Rakotonaivo

I write and speak in my blogs and videos about ways we can live a happier life. Then there are moments when things get really tough and it becomes a challenge to stay on our positive track. Recently, I had the chance to speak with two of my awesome friends who are also my former colleagues from the time I worked at the United Nations. And I asked them how do they keep cool during challenging times. This is what they had to say:

Have you any tips of how you handle the tough days? Please share in the comments below. What you say and share could be life-changing to someone who reads it down the road. So go ahead and share.

And if you want to be part of our brand new Happiness Lovers Family go here to join in and receive free tips and tools to live a more enriching and happier life.

Love,
Sophia