Sophia Ojha

View Original

Gratitude and Creative Visualization

Have you ever wondered about the connection of gratitude and creative visualization? In our live visualization gatherings we often begin by sharing what we are grateful for. And it can be something like: "I am grateful to have a warm, comfortable home". Or "I am grateful to have a positive-attitude". Or something like, "I am thankful to have a nice night of rest."

Just becoming aware of what we are grateful for in our life, changes our energy, our vibration and uplifts our spirits. With this renewal of energy, creative visualization becomes even more powerful, effective and transformational. And to help us all to get into gratitude mode, I have created gratitude cards and a video introducing them.

So I invite you to begin your visualization sessions with a simple statement of gratitude or two. Just answer the question: In this moment what are you grateful for?