Mindfulness inspired by Jon Kabat-Zinn

Training The Mind
Written By Sophia Ojha

Sophia talks about what she learnt from the book, "Wherever you go there you are."

3 Lessons related to 3 Questions: How do I ease into meditation? How long should I meditate? What keeps me from having direct contact with life? 
It's good to know where you can get this book yourself.
Sophia Ojha

Web Design Services + ConvertKit Services + Biz Coaching for Web Designers + Weekly Blog & Video Tutorials

I (Sophia Ojha) am web designer and coach to web designers based in the Blue Ridge Mountains of North Carolina. I love to design websites for my clients via my Website-In-A-Day package or my Website-In-Two-Weeks package. I publish a weekly free newsletter called the Abundant Creative which includes blog articles and video tutorials on using Squarespace, ConvertKit and other online tools for online businesses. Also, I love teaching these platforms one-to-one to clients who can hire me for an hour for a quick crash-course on Squarespace or ConvertKit. I am also the founder of Millionaire Web Designer, a 12-month group coaching program that helps web designers build a successful and spacious web design business.

To ask me about any of these, drop me a line via: Contact page.
Receive invites to events and new content: Abundant Creative Newsletter
Find a web designer for your next project: Millionaire Web Designer Directory

www.millionairewebdesigner.com | www.sophiaojha.com

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